You are doing the best you can,
with the tools you learned, to cope with life's challenges. But stress at work or school, a relationship difficulty, a sudden loss, or uncertainty about what your next step should be can wear you down.
You feel like something isn't working, but you're not sure how to fix it.
I work with young adults looking to build greater intimacy in their lives, and develop a clearer sense of their identity, values, and goals. Young adulthood is a time of transition. Making those transitions leads you to question yourself, and whether you're on the right track.
This is a time of opportunity.
Psychotherapy is a space you and I build together, where we collaboratively explore what worked before, what is holding you back now, and chart a new path forward using the best available tools, science, and practices.
Change is a journey--you don't have to walk alone.
If you'd like to see if we'd make a good fit, you can click on the button below.